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As a learning community centred in Christ, we walk hand in hand with God on our journey in faith.

Mental Health

Forward Thinking Birmingham




Need someone to talk to? Struggling to cope with feelings?

Pause is here for you, if you are under 25 and have a Birmingham GP. 

We offer a non-judgemental listening ear, self-help strategies plus skills for managing difficult situations and feelings. We are open 10-6 seven days a week. 

Drop us an email on or call 0207 8414470 and we will arrange for one of our friendly team to call you back. 

For more info check out