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As a learning community centred in Christ, we walk hand in hand with God on our journey in faith.

Mental Health & Emotional Support

Emotional Health Support for under 25s and their parents/carers

‘Need someone to talk to? Struggling to cope with feelings?

Pause is here for you, if you are under 25 and have a Birmingham GP.

We offer a non-judgemental listening ear, self-help strategies plus skills for managing difficult situations and feelings. We are open 10am-6pm, Monday to Friday and 10am-5pm on Saturdays.

To register and request a session via our website or call our registration line on 0207 8414470.

Please see the guidance below on ways to support the mental health of children.

Mental Health support