Navigation
Home Page

MENTAL HEALTH SUPPORT

Emotional Health Support for under 25s and their parents/carers

‘Need someone to talk to? Struggling to cope with feelings?

Pause is here for you, if you are under 25 and have a Birmingham GP.

We offer a non-judgemental listening ear, self-help strategies plus skills for managing difficult situations and feelings. We are open 10am-6pm, Monday to Friday and 10am-5pm on Saturdays.

To register and request a session via our website https://www.forwardthinkingbirmingham.org.uk/services/13-pause or call our registration line on 0207 8414470.

Please see the guidance below on ways to support the mental health of children.

You've been Missed

Parents Telephone Support Line

Mental Health support

STRATEGIES TO HELP RAISE EMOTIONAL HEALTH & WELL BEING

Top

Cookies

Unfortunately not the ones with chocolate chips.

Our cookies ensure you get the best experience on our website.

Please make your choice!

Cookies

Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:

Website CMS

A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is used to prevent cross site request forgery. An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.

Matomo

We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.

reCaptcha

Cookies are used to help distinguish between humans and bots on contact forms on this website.

Cookie notice

A cookie is used to store your cookie preferences for this website.

Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: